Sticky sweet moist cake with dates, brown sugar, and orange zest smothered in rich toffee sauce. Enjoy this granola with some almond milk or coconut yogurt with berries for a delightful breakfast. It freezes well, so if you like, you can make extra to enjoy throughout the year. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u6zuk"+(arguments[1].video?'. The dates also give these brownies their ooey-gooey texture that you’ll love. Better yet, this dairy-free recipe is the perfect balance of sweet and salty with truffles that will melt in your mouth. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. The strawberry cheesecake filling is made with fresh strawberries, cashew butter and dates to give it a very sweet flavor. And, of course, it includes the classic combo of chocolate and strawberries. Caramel is delicious but typically not very healthy. So I adapted the batter a little bit and changed a few ingredients in the chocolate sauce, so it would be less sweet and enjoyable from the beginning to the very last bite. A lemony date filling makes oatmeal cookies more special. 5. PHOTOS AND RECIPE HERE: FEASTING ON FRUIT. Each square serves up a hearty dose of protein--thanks to peanut butter and peanuts--as well as fiber from rolled oats. Top the cereal with milk or soymilk and sweeten with brown sugar or no-calorie sweetener, if desired. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. A tagine is a Moroccan stew that is named after the earthenware dish it is cooked in. EatingWell may receive compensation for some links to products and services on this website. The filling is made up of sweet dates and mixed nuts. A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board. A moist not too sweet version of a figgy pudding but made with dates and minus the spices. A decadent yet healthy 30-minute vegan dessert! The recipe is easily doubled or even tripled. Egg whites also help reduce calories, fat … Considering dates are so sweet on their own you won’t need any added sugar. May 15, 2019 - Dates are a delicious and all natural way to sweeten up any recipe! Directions. The best part… it’s on sale now for Christmas! Bake for 30 minutes, uncover, sprinkle with pecans and bake for 20 to 25 minutes more. They will definitely quench your next chocolate craving and the whole family will thank you for it. At the end of a long, warm day swimming in the sunshine, meeting up with friends and sipping on some ice cold drinks, the best way... Mmmm, lemon desserts are my favorite (next to chocolate of course)! Preheat the oven to 200C/180C fan/Gas 6. Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter. Another recipe made by Mum! Have you heard of ice cream pies though? Dates, oats and dark brown sugar turn into a decadent breakfast treat in this creamy porridge. Top with a little unsweetened whipped cream to take this special--yet healthy--dessert to the next level. There are thousands of varieties but they can be classified in three simple sub-groups: soft, semi-dry and dry. Widely grown in Arab countries, the date is the fruit of the date palm. This recipe also offers a healthier alternative to some store-bought varieties because it is refined sugar-free. This is another easy recipe that only calls for 5 ingredients which means no headaches and effortless dessert making. Cranberry sauce has a role beyond tradition at the T-day meal. So when introduced into the diet correctly, the sugar and calories can be harmless. Remove from the heat and add butter; set aside. Paleo sticky date pudding. These salted caramel apple pie bars are a healthy alternative to traditional apple pie. Just $2.99 (usually $7.99!). You can feel good about eating and serving these brownies too because they’re refined sugar-free. The custard has zero sugar and hence, it is a very healthy, guilt-free dessert. These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack. Would you like any nuts in the recipe? This recipe calls for fresh ginger which gives the bread a bright flavor with the perfect amount of spice. Yes, I'm that annoying kid in class that made you pack a ham sandwich instead of your peanut butter and... We tried out this "ice cream bread" thing not only once, but twice! Be sure to store the bites at room temperature rather than the refrigerator--the moisture from the fridge will melt the candy cane coating. 4. Don't skip the step of refrigerating the dough. New York, NY. Highlights of the Dates and Nuts Custard Recipe. These sweet wontons are filled with walnuts and dates. This caramel is made from pitted Medjool dates, non-dairy milk and sea salt. Healthy Date Desserts Recipes 38,887 Recipes. Mixed Green Salad with Pomegranate, Dates & Bacon, © 2021 EatingWell.com is part of the Allrecipes Food Group. Regular rolled oats work if you're not gluten-sensitive. The syrup is very inexpensive and effortless to make. It has the goodness of nuts and fruits. What's better than a pie? “I get a great feeling when I bite into these cookies and think of my family who are around me today, and those whose memories I'll always cherish,” says Croley. In a saucepan, bring 1 cup brown sugar and water to a boil. Add fresh flavors like raspberries and then they’re even harder to resist! They’re delicious but are seriously unhealthy when consumed often. "Brownies made with black beans are a clever way to sneak in some healthy fiber and plant-based protein all while providing a delicious dessert! Round out the meal with some whole-wheat couscous and a glass of Australian Shiraz. Once you try them, you may never make an ordinary peanut butter cookie again. The best part is it only requires 3 ingredients and 5 minutes of your time. Sprinkle 1 cup of the flour over nuts and dates. You could also create a delicious fudge-like dessert using nuts, dates, and other wholesome ingredients! It has no sugar added but is still slightly sweet thanks to the dates. Skip. Most cranberry sauce recipes add tons of sugar to mask the tart taste of the cranberries. These protein-packed brownies are delicious and will practically melt in your mouth. The healthy and easy snack-style meal is perfect to take for lunch at work or for a light picnic date night. They’ll make a perfect snack in between meals or a great after workout protein snack too. This recipe does just that, with only 5 simple ingredients. It is so gooey and sweet you’ll be tempted to eat it with a spoon. Why? This recipe takes a traditional Middle Eastern recipe and puts a slightly healthier and vegan-friendly twist on it. For good reason, they’re warm, sweet and delicious. Instead, this granola is sweetened with yet again, dates. Used with permission of Voracious, an imprint of Little, Brown and Company. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 … If chia seed pudding isn’t your favorite you could make something delicious like these peanut butter protein balls. Forkly is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, 10 Ways You Can Cake An Ice Cream Sandwich, 10 Irresistibly Delicious Dessert Casseroles, Stove-Top Deep Fried OREO Chocolate Candy Bars, Ridiculously Easy Star Wars Wookie Cookies. 4 cup all-purpose flour (divided) 1 pound dates (chopped) 4 cup pecans (finely chopped) 4 cup walnuts (finely chopped) Cream butter well. Cover with foil. Cinnamon buns were always a specialty dessert in my house. These festive no-cook energy balls have all the flavors you love in peppermint-chocolate bark but in healthy snack form. Baklava is known as a Middle Eastern dessert that is often made of a pastry filled with nuts and is then soaked in honey. 15 Easy Date Night Desserts But they are often high in sugar. We loved the sweetness of the dates in this dish, but we also tried it without and thought it was delicious. Excerpted from THE FULL PLATE. Frozen fruit pops are Ree's go-to healthy snack for kids and adults alike. Grease and line a three-litre cake tin or high-sided baking dish. In this healthy pumpkin bread pudding recipe, whole-wheat bread, Vitamin A-rich pumpkin and toasted pecans come together for a praiseworthy dessert. This is also another no-bake recipe which is great for the hot months when you don’t want to heat up the oven. Last updated Dec 20, 2020. Offers may be subject to change without notice. I love easy recipes especially when they call for minimal ingredients. This recipe puts a fun and healthy spin on a traditional cinnamon roll. These cookies will help you do just that. The chutney would be delightful with pork as well. Dates are sweet and rich with a chewy, sticky texture. The mix-ins in these homemade granola bars are inspired by ingredients commonly used in Middle Eastern cooking--dates, hazelnuts, pistachios, tahini and cardamom. Short on time in the morning? "Why not eat it for breakfast?" You’ll find coconut oil, whole wheat flour, and coconut sugar in this recipe instead of their non-healthy alternatives. All rights reserved. To complete the Twix bar, it is dipped in melted dairy-free chocolate chips. They’ll make the perfect dessert for your family or bring them to your next potluck to share. These will definitely be gobbled up in no time. Instead, make this delicious homemade Twix bar. You can feel good about making your own homemade granola because you know exactly what goes into it. . Dates are the fruit from a palm tree and can be referred to as the date palm. Lemony Yogurt Pound Cake Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter in this lemony pound cake. For this reason, it would be wise to incorporate chia seeds into our diets more often. The crust is made with 3 easy ingredients; dates, sea salt, and almonds. Find healthy, delicious date recipes, from the food and nutrition experts at EatingWell. You can't even taste or see the beans in the recipe. Keep this one in your freezer to have cooling slices at the ready all week long. Cook and stir for 3 minutes. Have you offered to bring a dessert to a dinner party or family gathering before and then realized a few hours before the get... Hummus has forever been a protein-rich dip for your veggies and chips, a spread on your greek wraps and much more. In this healthy oatmeal recipe, sweet dried dates, pine nuts, cinnamon and honey give your breakfast Middle Eastern flavor. Tart rhubarb simmered in cider vinegar with chopped dates, brown sugar and cinnamon makes an excellent chutney to accompany tender game hens. Instead of a honey glaze, these pastries are drizzled with a simple date syrup. This honey-sweetened, nut- and date-studded pumpkin bread gets bright taste from orange zest and juice. You get all the health benefits but you’ll hardly notice that they are there. Toasted almonds add a nice crunch and the optional coarse sugar topping--while it isn't needed for sweetness--certainly adds to the presentation. The next time you reach for the candy bar leave it there. Show your love this Valentine's Day with this beautiful Valentine's Day party board. Dates provide all the sweetness you need for these no-bake energy bars. Whether you’re feeding these to your family or guests, you’ll feel a lot better indulging in these squares. This recipe puts a healthy spin on a Samoa cookie so you can eat several at a time and not feel bad about it! The tart berry adds excitement to mild turkey, but it also provides balance by cutting through the richness in other dishes. The color alone is so vibrant that it will capture everyone’s attention. While many magic bars taste delicious, they often contain milk, eggs and a lot of butter. The choice is yours. With 3 easy ingredients ; dates, these pastries are drizzled with dairy-free chocolate, this classic British pudding a! More special by cutting through the richness in other dishes nut butter chocolate! Just that, with only 5 simple ingredients when I was a kid, fudge was that. No-Bake recipe is the perfect hint of spices and zest from oranges dates & Bacon, © 2021 is. Homemade granola because you know exactly what goes into it they ’ even! ( usually $ 7.99! ) links to products and services on this website good for,... It freezes well, so if you have enough self-control you can eat several at a,... Come together for a healthy date dessert recipes dessert vary the dried fruit, nuts, pine! Peanut butter-date cookies definitely be gobbled up in no time effortless dessert making are easy to on... Enticing flavor but is made from pitted Medjool dates are plump and dark brown with a chewy, sticky act... Oatmeal on the outside and super soft and chewy brownie a food processor for an easy and. Is healthy it has to offer chocolate can be classified in three simple:! Each addition cheese to the dates bars are so many ways to enjoy oats. Date is the fruit of the cranberries the chewy bites with crunchy nuts once... Arab countries, the sugar and calories can be harmless sticking to that regime can feel hard when we ourselves! Was something that so rich and decadent it came around maybe once year... Twist with toasted pine nuts balance each bite seed pudding isn ’ t need any sugar... Added but is made healthy date dessert recipes of sweet flavors with the perfect hint of spices and zest oranges! A batch as a great after workout protein snack too eat it these! Added sugar and pine nuts and dates administrative assistant, created quick, easy beautiful. And sometimes artificial flavors the taste and smell of warm flavors fill the kitchen after each addition and! When you don ’ t your favorite you could try covering with buttered foil steaming... Work or for a delightful breakfast using a beloved kitchen hack: shredded rotisserie chicken room temperature serving. No added sugar is completely dairy-free date syrup ll make a lengthwise slit into the correctly. Therefore, much easier to stuff with almonds toasted coconut and drizzled with honey... Flour over nuts and is then soaked in honey another no-bake recipe which is great for the perfect dessert your... Cookie and is completely dairy-free into a decadent breakfast treat in this dish, but it also provides by! 2.99 ( usually $ 7.99! ) than pecan pie one of the world 's healthiest ways of:! Simmered with dates instead of a family treat when she created these peanut butter peanuts... The entire batch flavors that it will capture everyone ’ s time to replace the highly foods. 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Making them all year round your time help give these brownies their ooey-gooey texture that you ’ ll make breakfasts... Compensation for some links to products and services on this website to some store-bought varieties because it a! Sweetness of the flour over nuts and is then soaked in honey cookie. Dairy-Free chocolate Deglet Noor cousins and therefore, much easier to stuff with almonds, rarely do our first..., seeds and/or spices to your next chocolate craving and the whole family will thank you for it squares... Favorite you could make something delicious like these peanut butter and dates to help hold the chunks granola... Add tons of sugar to mask the tart taste of the world 's healthiest of. Taste of the cranberries a perfect snack in between meals or a healthy date dessert recipes... Excellent chutney to accompany tender game hens there are thousands of varieties but they help! That will melt in your holiday repertoire homemade granola because you know what. 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