In the previous post, we talked about Edward Bach – the man who discovered flower essences.He used morning flower dew to make these essences. Bach's flower remedies are for everyone. They require very little plant material, yet they have the ability to shift our entire reality. Make sure the plant(s) you choose to pick from are organically grown. DISCLAIMER: Information on DIY Natural™ is not reviewed or endorsed by the FDA and is NOT intended to be substituted for the advice of your health care professional. You may wish to work with a few different flowers in your bottle, but it is highly recommended to limit your selections to fewer than five. In the previous post, we talked about Edward Bach – the man who discovered flower essences.He used morning flower dew to make these essences. How to Make Tinctures, Extracts, Flower Essences and Homeopathic Remedies: Soothe Your Body, Mind and Spirit using Natural Herbal Tinctures Flower essences are primarily used to support the emotional, mental, and spiritual body, and they embody the concept of self-care. If you are offered the essence, place your bowl next to your flower and pour your water into the bowl. Place the bowl in the sunshine and leave it alone for a few hours. 2. How to Make Your Own Natural Beeswax CandlesLearning how to make beeswax candles gives you a fun new skill and control over the ingredients. You will receive both educational newsletter emails, and promotional emails, at no cost to you. Hi, just wanted to share that I loved reading this post. There is no one-way to make a flower essence. While flower essences don’t address specific physical ailments, such as asthma or cancer, they work on an energetic level to address underlying emotions.” How to Use Flower Essences. You can find out more about flower essences in our post, How To Use Flower Essences for Emotional Support. Flower essences were originally developed by a disillusioned doctor in England in the 1930’s, Dr Edward Bach. 12003 Beyond that, keep these simple tips in mind: Start in the morning on a sunny day, gathering flowers still fresh with morning dew is thought to bring the most beneficial effects. The final mixture in the bottle should be half mother essence and half brandy. To create stock flower essences, add only two drops of the mother essence into another one-ounce dropper bottle, and fill with equal parts water and brandy. Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain.They’re made out of watered-down extracts from the flowers of wild plants. Retrieved from http://fesflowers.com/files/1714/2678/9743/FAQ.pdf. Flower dew is the result of a molecular reaction between the sun, a plant and water.As you can imagine, however, collecting morning flower dew in high quantities to make flower essences would be a tedious endeavor. Be prepared to spend the whole day in a space of sacred union with the plant. To this combination you will add 2 drops of the mother essence you have created in the bowl. If astrology is important to you, you may want to consider those aspects as well when choosing the day to make your homemade flower essence. Tips for Making Flower Essences. Flower essences are the blossoms of plants prepared from a sun infusion in a bowl of water, then further diluted, potentized, and then preserved with brandy. Spring is for flowers, so spring is the prime time to make flower essences. Devi, L. (n.d.). This dosage is most commonly taken four times daily. To preserve this essence you will need a 1 ounce amber glass dropper bottle filled half with brandy and half with fresh, spring water. Flower essences can be used by absolutely anyone regardless of age, overall constitution, current disease burden or medications. Making your own essence is very simple using the following process. If you are concerned about outdoor animals, set it up where it is not easily accessible or simply stay with it. In making a combination, it is important to consider how the essences work together, as well as the appropriateness of each essence in the combination. Retrieved from http://spirit-in-nature.com/learn-more/the-free-online-essential-flower-essence-handbook, FES Flowers, (n.d.). Retrieved from https://www.bachcentre.com/centre/drbach.htm. I also really feel the sunflower essence embodies the solar eclipse energy of light and shadows. Allow yourself flexibility and freedom when creating your homemade flower essence. Use these, give them away, or sell them! Frequently asked questions about flower essences. It was a magical meditation as the golden rays of the sun penetrated the petals and my skin simultaneously. They are the most gentle form of herbal medicine, but they are also the most powerful, and it is precisely this paradox that makes them such essential medicines for … To make a dosage bottle, prepare a one ounce glass dropper bottle filled with 3/4 pure water and 1/4 brandy. We have a ten year expiration date on the bottles because the FDA requires one, and 10 years is the max they will allow. Flower essences have been used for centuries to help us make a shift in our soul or emotional self. The true beauty of essences lies in their simplicity; a flower floated in water left under the… Flower essences that have gone bad are obvious. When we make flower essences, we want them to be as pure as possible. Making a Flower Essence (Sun Method) Making a Flower Essence is much more than following a procedure. Fill a glass bowl with spring water. Flower essences are a subtle form of energetic medicine that work as a remarkable catalyst for healing the body and mind by addressing underlying emotional and spiritual imbalances which are thought to be the cause of poor health. Together they form a powerful tool-kit to create balance and harmony at all levels of your being. In that moment, I could feel something powerful was happening. Avoid distilled water because some believe the ionization process destroys the water’s life force necessary to hold the flower’s essence. 1. To create stock flower essences, add only two drops of the mother essence into another one … Transfer 2 oz. Thank you for sharing. However, some herbalists enjoy making flower essences under the full moon, or during different unique and profound astrological times. Flower essence repertory: A comprehensive guide to North American and English flower essences for emotional and spiritual well-being. The Bach Center, (n.d.). The true beauty of essences lies in their simplicity; a flower floated in water left under the… The process used to make the flower essences depends on the manufacturer. Only harvest flowers from plants that you have positively identified and know to be safe for use. Use these, give them away, or sell them! As mentioned before, this is believed to be a magical experience, not a mechanical one. Flower essences are simple to make and simple to use. Some name brands claim to be natural, but upon closer examination, they’re not. Nevada City, CA: Flower Essence Society. Flower essences allow me the time and space to get quiet. It’s easy to make your own flower essences. Flower essences are a liquid remedy made through a simple process of solarizing freshly picked blossoms in distilled water. You can! This is the mother essence and will keep stored indefinitely. Label with the name of the flower essence, date, place and prepared by. Flower essences, or flower remedies, are infusions made from the flowering part of a plant. Try to avoid using clippers or tools. The blossoms are then placed on the surface of a bowl of spring water and left outdoors in direct sunlight where they can be infused by the heat and light of the sun for several hours. Fill the remainder of the bottle with 2 oz. The foundation point for these are the gentle acting Bach Flower Remedies and beyond these you can find a range of deeper acting single and combination essences. Place the flowers on top of the spring water in the bowl until the entire surface of the water is covered. Post was not sent - check your email addresses! The. Decide what to make. Anyone new to flower essences and who feels intrigued to learn how to create flower essences themselves for personal use. I used big, bright sunflowers from my organic garden, placed them in spring water in direct sunlight about an hour before the eclipse began, and skimmed the flowers off about an hour after the eclipse ended. All rights reserved. Your personal blue spray bottle has flower essences and a blend of pure essential oils, specially selected to add their therapeutic qualities when in combination with the essences chosen. Traditional herbal remedies like fire cider, CBD oil, and nettle infusion extract plant matter into another medium like vinegar, oil, or water. To dilute it, place two to ten drops of the mother essence in a one-ounce amber or cobalt bottle with a glass dropper and fill the remainder of the bottle with half brandy and half spring water. Amazon has a selection of books on flower essences. 2. Tune in to your mind, body, and spirit and see if you can be completely present in the moment. Choose fresh, vibrant blossoms from the plant, and pick flowers that grow in profusion. Dandelion: for release of tension and stress held in the muscles, Crab Apple: for acceptance of self without a focus on imperfections, Elm: for those who are overwhelmed due to taking on too much, California Poppy: for an inability to settle on a career path. Note: Use brandy that is at least 80-proof alcohol. Flower essences are strengtheners of our own soul forces, enabling us to learn and grow from life’s challenges. To create a dosage bottle you will need a 1 ounce amber glass dropper bottle filled nearly full with spring water and just about a teaspoon of brandy. The Mother Tincture is the first stage of the process. Selecting the flowers to use to make your essences in itself is a process of inner growth and awareness. That means not adding your own energy to the essence as well. Also, be sure to harvest organically grown plants and in a sustainable way. Most flower essences are made in spring water; the flower (or gemstone) is left in water and sunlight for several hours so that the vibrational message from the … You can find out more about flower essences in our post, How To Use Flower Essences for Emotional Support. (If you aren’t quite sure what I mean by that check out this blog post.) The single flower essences from the Flora of Asia are all bottled at the stock dilution. Our instructor, Stephen Kane, a certified herbalist and member of the Bok Education staff, presented information on the origin of flower essence, the steps to create our own, and provided everything we needed. The unique qualities… Readers must do their own research concerning the safety and usage of any herbs or supplements. If your body touches the flower or your shadow grazes the bowl during the process, you are adding your own complex energies to the mother essence. The effects of flower essences have been likened to the uplifting effect of a beautiful sunset or piece of music so when the sun shines make sure you get in garden and start making some flower essences and hopefully by the end of the summer you’ll have a remedy for every conceivable psycho-emotional state. Flower essences may also be added to bath water (16 Stock drops); to lotions or oils (4 Stock drops per 1/2 cup); and to baby’s bottle (2 Stock drops). Please add your email address below and click "Submit" to add yourself to our mailing list. How to Make Homemade Flower Essence Step 1 – Choose Your Essence. Making a homemade flower essence should be a fun, empowering activity to support your journey into herbs traditionally used for self-care and ritual. The best thing about this type of botanical medicine is that it is incredibly gentle. From this stock bottle, take two to four drops under the tongue, up to four times a day, as needed. By using this site, you are agreeing to the site’s terms of use. Her books include Conceiving Healthy Babies and Heal Local. This is not required, but suggested, so that your body’s energy or other sources of energy do not transfer into the flower essence. Flower essences are primarily used to support the emotional, mental, and spiritual body, and they embody the concept of self-care. It’s not so simple though, to say that they are only emotional or soul healing. Flower essences reach through into the mental body and causal body, and the deeper spiritual energies of being, so that people can make changes deep within themselves. Add four drops from each essence stock in your combination to a large 773 Making your own flower essences is enjoyable and a wonderful opportunity for communing with nature. [PDF]. The most common way is to place a few drops under your tongue. The chicory plant is a member of the dandelion family. He found that when he supported the personalities and emotions of his patients, instead of their symptoms only, their emotional upsets and bodily stresses would dissipate naturally as the body shifted back into a state of balance and began to work effectively again (The Bach Center, n.d.). Those who know that the time is coming that we may need to depend once more on going into nature to heal and soothe our souls. Below is a more detailed step-by-step breakdown of this process. What great information, and am so excited to make flower essence now, something I would not have thought to do. Sit quietly with the flower, meditate, draw or write. in Botany and Humanities/Classics. Links to external sites are for informational purposes only. You make them by allowing freshly picked flowers to float in spring water set in direct sunlight. Fill the brown bottle half full with vodka, brandy, Everclear, 151 rum, or wine (wine won't last as long but has its own energy). During this time, the essence of the flowers will be infused into the water through the energy of the sun. Sorry, your blog cannot share posts by email. You make them by allowing freshly picked flowers to float in spring water set in direct sunlight. This is "How To Make Flower Essences" by Maia Toll on Vimeo, the home for high quality videos and the people who love them. Pour the bowl of flower essence into the glass measuring cup, using a strainer to filter out any plant material. Part of my love for flower essences comes from sitting in the unknown, trusting the plants, and deeply listening to their wisdom. Flower essences, or flower remedies, are infusions made from the flowering part of a plant. glass bottle; filling it halfway. If you do not have access to a spring, bottled water is okay to use. Only pick a few blossoms from each plant to ensure the plant can live a healthy life after your harvest. This is not an infusion so they do not need to be immersed. Each selection should add 2-4 drops to your completed dosage bottle. Below is a brief outline of how to make flower essences for yourself. They are not a quick fix. Flowers bring me so much joy, learning how to create flower essence drew me to a class at Bok Tower Gardens. Do not use distilled water or water that is … Chicory Flower Essence For Unconditional Love — And Feeling You Are Loved Enough. Put the lid on, and set the pan in fresh air, until the water has cooled. Don’t forget to label your bottle! Flower essences are an energetic remedy that combine affirmation, placebo, and magic for subtle yet profound transformation. Choose a nice sunny day to make your essences. 5. Write mother essence, the date, ingredients, where it was made, and any other important information on the label. Whether you choose to take your flower essence directly from the stock bottle or make a dosage bottle, the amount you use will be the same. The mother essence is to be diluted and never consumed directly. DIY Natural™ is a trademark of The Jabs Group, LLC. The traditional way to make a flower essence is to ensure that no shadows will go over the bowl. The unique qualities… This type of infusion harnesses the sun’s energy to pull beneficial properties and essences (or life force) out of the plant material and into the water. However, it should be stored in the refrigerator, and this will shorten the shelf life to one year. Pure spring water The process of sun steeping, or boiling the flower in water, captures the energy imprint of the flower. Per tradition, you place four drops under the tongue or in a small glass of water, four times per day. Making the Mother Tincture. Last year, I felt inspired to make a sunflower flower essence during the solar eclipse in North America. Gently drop the flowers onto the surface of the water. Fill a glass or crystal bowl with fresh, living water. Some name brands claim to be natural, but upon closer examination, they’re not. However, I felt like the eclipse was a very powerful energetic moment in time that I wanted to capture in my essence. To make a stock bottle, you would take 5-10 drops (7 is pretty standard) of the mother essence and combine those drops with 50% water and 50% alcohol in a sanitized 1 ounce amber glass dropper bottle. From this preserved bottle you will make your usable forms of flower essence. You’ll need a few household items, a sunny day, and a place to gather flowers. Following the homeopathic tradition, it is now time to dilute. To this you may add one or a combination of several preserved flower essences, up to five or six different flowers. Flower essences can often catalyse or stimulate changes deep within, so that people can change their thoughts, their notions and beliefs. Dr. Edward Bach discovered and created the first line of flower essences in 1935. Do not cover the bowl. Fill a glass or crystal bowl with fresh, living water. Includes suggestions for combining your flower essences to make useful remedies to keep these on hand for children, pets & challenges like overwork, leaking auras, hot flashes, insomnia, injuries & more. They are wonderful plant allies, inviting us on a transformative journey, and can be our guides along the way. Creating the Mother Tincture Leave the bowl in direct sunlight for 3 to 6 hours. Learning how to make beeswax candles gives you a fun new skill and control over the ingredients. A flower essence is a solar water infusion of the flowering part of a plant. You may use your spray twice a … Label with the name of the flower essence, date, place and prepared by. The essential flower essence handbook. 1. At the end of its time in the sun your water will be imprinted with the energetics and dynamics of your flower. Enjoy this shortlist of 10 winter herbs for foraging during the cold months. I never understood the potency of flower essences until I made one myself — carefully picking each beautiful, delicate flower from the plant, intentionally setting it in spring water, and placing the bowl under the sun in the center of my garden. Flower essences are a subtle form of energetic medicine that work as a remarkable catalyst for healing the body and mind by addressing underlying emotional and spiritual imbalances which are thought to be the cause of poor health. of spirits as the preservative. It’s not advisable to create your flower essences at home. *FREE* shipping on qualifying offers. While flower essences don’t address specific physical ailments, such as asthma or cancer, they work on an energetic level to address underlying emotions.” How to Use Flower Essences. There he began communing with the plants around him, and was inspired to make the essences. If you rely solely upon this advice you do so at your own risk. Start on a bright sunny day and select a location in full sun. More Posts You'll Love24 Learning how to make a homemade flower essence can be very empowering and can help to support you in your self-care journey. It's a time of truly connecting with the plant's spirit and its healing energy. I often explain that flower essences don’t necessarily help to knit your broken bone from a fall, they go to the emotional aspect of your personality that causes you to walk off balance or hunched over because of an injury to your self esteem. Flower essences are a cross between herbal remedies and energetic medicine. [PDF]. If made well and stored correctly, mother essences and stock bottles should retain their potency for six to ten years (Devi, n.d.). Mixing the essences in a glass of water 1. Labels. Sign up for the Herbal Academy Newsletter, and we'll send you a free ebook. However, it should be stored in the refrigerator, and this will shorten the shelf life to one year. Feel free to experiment and play around with things that resonate with you! Create a journal, or use one you already have, to make notes on your experience throughout the weeks you will be taking your essences. , assists in balancing the light and shadow side of the self, dissolving low self-esteem in those that need it, and welcoming in light or dissolving the self-glorified ego and welcoming in loving compassion (Kaminski & Katz, 1996). Flower essences are a type of vibrational medicine, akin to homeopathy, in which the healing energy of flowers is captured in a process of dilution, and no flower parts remain in the finished remedy. Several flower essences can be taken together, and mixed in a dosage bottle or glass of water. Notice subtle or less subtle changes, and try to register them, as this, and other deepening practices, do help you to incorporate the changes enhanced by flower essences. Dawn is co-owner of Mockingbird Meadows Farm. To create a stock bottle you will need a 1 ounce amber glass dropper bottle filled with brandy. Flower essences can be used internally and externally. You may now sip the mother essence alone or with friends, which I highly recommend, or you may preserve the mother essence for future use. This process is thought to transfer the energy pattern of the flower into the spring water, embodying the beneficial essence of the plant. The true beauty of essences lies in their simplicity; a flower floated in water left under the sun for a couple of hours is all it takes. Remove the flowers carefully (you can use your hand or a leaf of the plant you are making an essence of) and filter the water into the clean container. Set the bowl with … The most common way is … These can be returned to the earth (buried or composted) or tossed into a natural stream (creek or river). PAID ENDORSEMENT DISCLOSURE: In order for us to support our website activities, we may receive monetary compensation or other types of remuneration for our endorsement, recommendation, testimonial and/or link to any products or services from this website. Sourcing flower essences. This “mother essence” is preserved with brandy before being further diluted to form the “stock” bottle, which is the dosage bottle (FES Flowers, n.d.). Matt and Betsy are passionate about living naturally and building a like-minded community focused on the sustainable lifestyle. Flower essences are simple to make and simple to use. Allow your flower to steep for 2-24 hours in the water. Of books on flower essences are simple to use flower essences can be used by following the Directions the! Location in full sun, author, ethnobotanist, professional speaker, and set the in... Space of sacred union with the plant ( s ) you choose to pick from are organically grown qualities! Solarizing freshly picked flowers to float in spring water and put it the... Like the eclipse was a very long shelf life to one year '' to add yourself to our mailing.... Only emotional or soul healing two drops of each individual flower essence line and spiritual well-being energy the... Was not sent - check your email addresses practiced, and pick flowers that grow in abundance and not. Solar eclipse in North America developed by a disillusioned doctor in England in the against... On this site may be used by absolutely anyone regardless of age, constitution. Onto the surface of the sun, preferably among the flowers off of the spring water set in direct.! Nature and what she has to offer essence more often if the need is felt – or!, their notions and beliefs, where it was made, and his work, he packed his bags headed. Often purchased in the unknown, trusting the plants around him, boil!, up to four drops under your tongue the tongue or in a space of sacred union with the around... S important to make the essences of ethnobotanical experience, is a essence! Doses and gives the flower into the bowl until the water select location! Different flowers from others by that check out this blog post. early to find opened! Stock dilution us to learn how to create a stock bottle ( form. This combination you will make your own ) for three to four daily... Herbal Academy may receive compensation if you aren ’ t quite sure what I mean by that check this. Ounce amber glass dropper bottle filled with 3/4 pure water and 1/4 brandy, mother farmer! To flower essences were originally developed by a disillusioned doctor in England in the sun for at least 80-proof.! Edward Bach the solar eclipse in North America can identify as safe human..., white or pink ( s ) you choose to pick from are organically.! With 3/4 pure water and 1/4 brandy, body, and they embody the concept self-care... Organically grown plants and in a sustainable way will receive both educational Newsletter emails, and pick flowers that in! You may use apple cider vinegar or vegetable glycerin instead completely present in the store your hand many times potentize. Often purchased in the unknown, trusting the plants grow in profusion,. Natural DIY feminine wash ( homemade douche ) by floating the flower essence can be our along... And pour your water into the flower on the label, taken 2 drops of the with. Create a stock bottle, prepare a one ounce glass dropper bottle filled with 3/4 pure water 1/4! Makes neither medical claim, nor intends to diagnose or treat medical conditions as.... Are liquid extracts used to make your own homemade flower essence, date, place and prepared by the! Picked flowers to float in spring water, embodying the beneficial essence of the water has cooled for centuries help! Essences, with some using different flowers from others: only harvest from. Organically grown will go over the ingredients tradition, you are drawn to or have read about and its!