Chris Finn is a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach, and trained to perform Trigger Point Dry Needling in North Carolina. Chart Showing Golf Club Distances. To find out exactly what your swing speed is, take your average drive distance and then divide that number by 2.3. I guess I have some.work to do. If you are 50+, the hope with this data is that you gain a realistic understanding of where you are vs where you could be. I always tell new players to aim for (110 yards for females) and (160 yards for males). The hope is that this gives you a target of where you may want to get to in order to be most competitive with the other players you are competing against. Good points Jason. Even with 113, you can average over 300 yards. I have replaced the 2i - 6i with hybrids which has greatly improved my fairway game. Technology made gradual progress for more than 60 years, … So I say just try to get to the PGA tour average or a speed where youc an hit a high percentage of fairways. Bryson DeChambeau, an American golfer from California, tops the list of the longest average driving distance on the PGA tour in 2020. You can sense this for yourself by doing the ‘baseball drill.’ Swing your club on a horizontal plane, without a ball. Over the past four years at Par4Success, we have been working with and testing juniors, amateurs, professionals and senior golfers in the state of North Carolina and throughout the country. The junior player will likely see greater improvements in their club speed with a focus on improving strength and control of their mobility. The longer you hit it, the easier it should be for you to score better. That’s why for each club we’ve focused on a yardage range instead of a single value. Getting to conclusions on potential club head speed levels utilizing your measures this early in the process seems to biased, premature and not valid. The golf pro called me a machine gun. In that case, it seems there's really no practical benefit to swinging that fast. Ages 20 to 30 – 238.68 yards. It is important you utilize a sports science based plan designed to maximize your return on the your time spent as demonstrated above. Rather disappointed to see where I fall on the chart relative to club head speed. For example, if we have two players, a senior with poor mobility and a junior with hypermobility and compare them, their increased club head speed solutions will be very different. __My question is about a problem that is likely common to most senior golfers--losing distance with age. 11 to 12 is when it gets really tricking and it is all due to growth. span.s1 {font-kerning: none} The first number is for lower-speed swingers (less than 85 mph with the driver), followed by medium … the second concern i have is the process utilized in selecting participants( ie were the 10-16 age bracket participants lumped together despite level of experience, physical size, maturity, motivation etc.) You will then have your average clubhead speed in miles per hour. I'm sure Tiger in 1997 was able to swing well over 130 mph if not 135 mph, but as he matured, he realized that he needed to focus more on his accuracy. Also, yes - the average 16 year old can probably outdrive a 10 year old by 50 or more yards. ... but I think it highlights how really good conditioning could mean hitting the ball 230+ by your average, very well conditioned 70+ golfer. There are many ways to better your speed, and all of them include practice. 60-69: 204.5 yards. Depending on where a player is in their golf lifecycle, the solutions to speed may vary in order of importance. LOTTE Championship Ko Olina, Oahu, HI. If there is less tension, there is more speed. This isn’t to say that both players should ignore the other areas of the four quadrants, but rather, that the greater majority of their time should be spent addressing the low hanging fruit first. To have 13 and 65 year olds comparing themselves to the 113 mph PGA Tour average or the 98 mph LPGA Tour average is silly (and, in some cases, potentially dangerous). Case in point is Kyle Berkshire who is a bigger than average guy but not particularly strong and when he turned 20, he randomly started hitting it 400 yards. It does, however, give you an objective metric to be able to understand where your child stands at that moment compared to other children of the same sex and age. The senior player will also work on speed and deceleration drills  (sport specific, vertical, horizontal and torsional) to increase their speed. Even at the top level, a golf pro’s earnings aren’t necessarily stable or long-lived. The senior player will see greater improvement in club head speed with mobility improvements. There are ways to better your speeds, and, if you are determined to do so, you will get there. They also note that among new vehicles buyers, the 55+ age group has a 15 percentage point increase since 2000. Overview of Average Golf Swing Speeds. Agreed, these samples are way too low! And sometimes all it takes is just hitting your golf ball squarely each and every time, that’s what the Stress-Free Golf Swing is all about. Players who are just beginning in golf will of course drive the ball at a much lower distance. If you are below average, you shouldn’t despair. Keep your shoulders angled up — this will promote a more fluent sweep upwards and is better for efficient energy transfers. span.s2 {font: 7.3px Arial; font-kerning: none} Power is the simple sum of how much force a player can generate plus how fast they can produce that force. A long drive for a man is probably considered to be some 280-300 yards but in reality golfers aren’t getting anywhere near that figure. This will allow for a swing that has an improved impact on the ball. It is a work in progress as stated in the article and we need people like yourself to continue to push our field forward and demand more and better data. The average yardages for each golf club depends, and it varies widely from golfer to golfer. A golf professional's earnings cover a very wide spectrum, based on the golfer’s ability, whether he plays on a pro tour and whether he endorses any products. We will look at the yard distances reported by golfers on average. These tests have a very high correlation to club head speed and can shed light for you as to which quadrant you should be focusing on to improve your club head speed. 10: 170-180. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial; -webkit-text-stroke: #000000} The following is a very basic look at the average speeds that amateur golfers could reach. Average Golf Drive for Beginners. While we have identified over 10 critically important metrics for golfers, today we wanted to share the one that is most asked about...club head speed. p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: center; font: 11.0px Arial; -webkit-text-stroke: #000000; min-height: 12.0px} Their research has found that an average 20 to 30 year old golfer will have a total distance (not just carry) of 238.68 yards. See my earlier mytpi article on the benefits of eccentric training here. No two people will have the same speed, so it is better to not compare yourself to others’ speeds. For this example, let’s assume that equipment and technical efficiency are equal in both players. The median driving distance is 219.55 yards, while the average for a three-wood is 186.89 yards, a seven iron 133.48 yards and pitching wedge 73.97 yards. This graph shows putts per round and GIR% performance of golfers by age. On the LPGA and PGA Tours, it is very clear that length matters with most of the top money earnings belonging to the longer hitters. Low sample size and unrepresentative sample are obvious culprits, but it's very possible your measuring technology was flawed. The selection of 10-16 year olds obviously varies based on where they are biologically, but with a large enough sample size we should see a wash out of all outliers (talking hundreds of datapoints needed here per group). My contact is on our website or my tpi profile. For example, if you are 10-16 years old and want to see how fast the college kids you will be playing against will be swinging, take a look at the 17-30 age group. The Average Salary of Men Pro Golfers. The following is a very basic look at the average speeds that amateur golfers could reach. It will, as with everything else, take some time, but, if you practice regularly, you will soon find yourself with a better average speed than you previously achieved. It is a reasonable assumption to make that the same would be true with amateurs, juniors and seniors around the world. https://golfweek.com/2018/04/22/golf-by-the-numbers-distance-off-tee-pays-dividends/. A simple example is if your drive distance is 202 yards, it will be divided by 2.3, which gives you about 87.8 miles per hour. You may have noticed before that there is often more variance in the average golf club distances of female players compared to male players. I averaged around 113 mph with a 2 handicap, then I went on this stupid crusade for distance... decided to start doing deadlifts, flexibility exercises, etc. li.li1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial; -webkit-text-stroke: #000000} If you are a low-handicap golfer, then feel free to play from the set of tees that mimics the yardages on the pro tours (which will be the back tees for men). With our data, we have done exactly that for club head speed. You could perhaps have many years more experience and have learned more tips and tricks over time, or you may have only just started out and are still figuring out how to properly hit the golf ball. Research published by the Federal Reserve shows the average age of a new car or truck buyer has grown older over the past decade. Now at age 76 I still drive 227 metres. If you’d like to see our full full free research report with all of the numbers from age 10-65+ You can download the full free report here. 40-49: 225.9 yards. This year at age 52, Love was one of the eight golfers who had a 400-plus drive. This might happen during active rest breaks between strength and power training. span.s2 {font: 12.0px Helvetica} ... LPGA Drive On Championship ... Mirage, CA. When looking at how the AMA performs, let’s start with the drive. Calculating Handicap A player's handicap score is found by scoring the player's last 20 rounds individually, then averaging the 10 best and multiplying by .96. span.s1 {font-kerning: none} Of the overall 23.8 million golfers in the United States in 2016, 20.2 percent were 30 to 39 years old. So I say just try to get to the PGA tour average or a speed where youc an hit a high percentage of fairways. You can clearly make a living on Tour not swinging 120 mph and play at a very high amateur level not hitting it 300 yards. Golfers reach their peak power in their 20s based on this data, with the average total drive (carry and roll) coming in just shy of 240 yards. Be on the lookout for the upcoming article on the top tests that we found related to identifying your low hanging fruit when it comes to producing club head speed based on your age. Seek out the guidance of a golf fitness/medical and teaching professional who can help you assess where you are and identify the quadrants of speed that you need to focus on most. Since this was published he database is close to 800 golfers now. i believe you are premature in providing a percentile range of performance table for the club head speed at this time on the basis of two significant factors, one of which you have cited in you research to date. The average golfer will struggle mightily to square a clubface even with a swing in the 120 mph range. The following graph shows the distribution of AMA Driver club speeds. That answer lies in science and one of the four quadrants of speed. But that doesn’t mean older golfers can’t compete — you’d be surprised what an experienced golfer can do given the chance! This chart lists the expected average golf club distances for each club based on varying swing speeds for men and women. We have grown the database by 20% since this was published. In fact, there have been several years where NOBODY on the PGA tour averaged over 125 mph (not even Bubba, Tiger, John Daly). On the Champions Tour for over-50 pros, average golf course length is around 6,500 to 6,800 yards. Whether you’re a professional golfer or you just play for relaxation or as an amateur, one of the most important skills you need to perfect is your swing speed. We did note in the article that the sample size in each age group as broken down needs to continue to grow. Players with better speeds are those that others look up to, admire, and envy. It is clear to see that the younger golfers can boast of better swing speeds and for obvious reasons — they are fitter and have more power than their older counterparts. He had an average … Many golfers mistakenly think that, if they swing harder, they will get better speeds. An average golf score is 90 strokes for every 18 holes played. Age 62 and my Driver average is about 230 carry and roll, with the occasional 240+. I plan on printing out and sharing with my students as a guideline. Average Golf Swing Speed by Age: What Do the Stats Say? If you are a junior golfer, the hope is that this data allows you to see where you stand compared to others in your age range and the older golfers at the next level. If you are in the golf industry, you have no doubt worked with a golfer who swings, looks at his/her speed and then turns to you to ask, “is that good?”  If you are like us before we had this data, you likely pull from your memory bank of other golfers you have worked with to compare the person in front of you to them...not the most scientific or accurate approach. If you look at the guys on the long drive tour, they are lucky to hit 1 50 yard grid out of 10 balls. 30-39: 233.7 yards. Also, you can't say 1 golfer out of 26 (17-29) or 1 golfer out of 96 (30-50) achieved a 126.1 mph clubhead speed, therefore that is the true 99th percentile. Here is driver data Miles of Golf collected at the Michigan Amateur and Senior Amateur in 2010. You will have a shorter approach and hopefully avoid hitting a hybrid into every green. If you practice the right methods often enough, you will be able to become a better golfer with better speed. This is just the beginning of the database we are collecting and numbers will only grow and become more helpful. 11: 180-190. This will have the added benefit of injury prevention as well. p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial; -webkit-text-stroke: #000000; min-height: 12.0px} Sorry to hear about your injuries, that is what the other parts of our database actually look at is how much speed can your body handle. After age 70, however; scoring declines in general with Par 4 and Par 5 scoring increasing significantly. We will look at the yard distances reported by golfers on average. In truth, this will result in slower speed, because when you swing harder, there is what is referred to as a ‘breakdown in mechanics,’ and this affects your speed negatively. When I was 14 years old, I hit my first drive over 300 yards. Read on. The Single Plane Golf Swing: Is It For You? The logical assumption is that once we reach a certain age, hitting greens in regulation on longer holes becomes more difficult, if not impossible. Driving distance figures from the R&A and USGA’s most recent Distance Report show that the average hit by an amateur male club golfer is 215 yards. Then one day, the Manager came over and said, “Could I please stop hitting over the safety net at the back as you are hitting the homes behind it”. This is one of the most important questions to answer as most of the data out there is on PGA and LPGA tour averages. If you look at the guys on the long drive tour, they are lucky to hit 1 50 yard grid out of 10 balls. Anecdotally, I also find that targeting higher clubhead speed can be counterproductive if you're already high. Before we go any further, however, please do not mistake the previous statement to mean that you "have" to be a super long hitter to play on a professional Tour or to play at a high level. Average Driving Distance By Age in 2019: 10-19: 234.2 yards. The AMA has an average club speed of 93.4 mph and an average total distance of 214 yards. This is much better than the average 14-15 –handicap golfer who comes in at 2.29 yards/drive. For example, the hypermobile junior will still work on mobility, but instead of trying to increase it, they would work on better control of their end ranges and throughout their entire range of motion. It is important to note that the age groups with the larger sample sizes can be extrapolated out much more than those with smaller ones. As of the end of the 2019-2020 PGA TOUR season, the tour average runs about 114.1 mph and they hit about 296.4 yards/drive, which means their driving efficiency is about 2.60 yards/drive. I hate to even bring this up because it's controversial, but I think certain people who have more type 2b fast twitch muscles are naturally faster swingers. As you can see, 45% have a … If you look at PGA tour averages since 2007, the 99th percentile is closer to 124-125 mph. Average clubspeed for all men is not a very helpful number as it combines men in their 70s to 20 year olds, hence the start of building this database. If you are a working amateur in your 30-50’s, hopefully this gives you a realistic expectation of what is actually good for your age and how much your peers are losing on average over the years when it comes to speed. Great insight Jason. You want to be certain that you are bending from your hips and that your spine is extended. From all of this testing, over 600 data points at this time, we have been able to identify a number of top metrics in the physical realm that you should be striving for if you want to play at your highest level. We need people like you in the industry to help educate people who read this that it is not finite and that there are outliers. Take notice of your upper body tilt. If you want to boost the efficiency of your impact, bend your knees towards your target and position yourself so your leading hip feels like it sits higher — do not let your head move with your hips. Ages 30 to 40 – 231.21 yards. Tension also affects clubhead speeds. In fact, a 90 mph club head speed when you are 65 years old is not that good and there is likely lots of room for improvement! The next logical question for everyone not in the 99th percentile, of course, is probably "how do I get more club head speed?" Let us know if we can help you reach your goals! I assume all these speeds are using a driver??? On average, an amateur golfer with some experience should drive the … The senior player will not ignore strength and speed training, but likely use eccentric strength training periods throughout the year. Top Stories. Thanks so much for the insight Jim! At Par4Success, our speciality is helping golfers play better golf, swing faster and hurt less. I’m 69 and definitely know my swing speed has changed in the last 9 years. You can practice the following suggestions to help you achieve better speeds with your swing. The USGA promotes and conserves the true spirit of the game of golf as embodied in its ancient and honorable traditions. Ages 40 to 50 – 220.52 yards. On a personal note, your training is helping me and we haven't even begun to work on club speed yet! ... Average … A note about the data. It sounds like the 120s were above what your body was able do handle. In other words, your average of 113 mph for the 17-29 cohort is actually above TrackMan's 99th percentile! My 7i is about 135 which reflects the fact that I have lost distance on all my irons. 20-29: 239.7 yards. This way you will remember to turn rather than sway, and you will have more power and better speed as a result. It should also be taken into consideration that you, as a golfer, may be very different from the average player. 29 putts per round is 11 2 putts and 7 1 putts (11 + 7 = 18 holes). The Golf Avenue is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. It is now around 53 years old. Utilizing this data, industry professionals should be able to tell golfers who have forced themselves to accept that they are just getting old, that in fact, they are wrong. This data was collected across 1141 shots of players with varying handicaps. ... Hi Chris iam a new to golf learner age 68 neaver played golf in my life before , iam 8 months on now. Now that you know the average speeds that most amateur golfers can reach depending on their age, perhaps you will find that you are below average or above average. If you are a 30-50 year old female, please reach out so we can fill your age group’s numbers in as there is clearly a gap in our data for your age group. your scratch golfer stats don't add up. When children are little, all parents reading this remember being told by the physician what percentile your child's height and weight were. See my earlier mytpi article on the benefits of eccentric training here. It is good, however, to have an idea of the average speed, so you can know how you compare and how much improvement you need. Our mission has been to collect information and data on all of these “average” golfers to better understand how to help the 99 percent of us that love and play the game of golf. It acts in the best interests of the game for the continued enjoyment of those who love and play it. Also realize that genetics play a huge role. Although it is possible to determine the average swing speed by age, there are many factors to keep in mind. If this player hits 12 greens and 2 putts 11 holes for par, 1 putts 1 hole for birdie, and then has 6 more 1 putt holes for par -- then this player would average 1 under par. That same year, I was outsprinting seniors on the track team. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. This statistic shows a breakdown of golf players in the United States by age group in 2016. You can address this by practicing at home and using an alignment rod against your right hip (if you’re right-handed). So let’s take a look at how to determine your swing speed and what the average is in your age group. The Average Golf Drive Distance. The average golf drive for a 70-year-old man, for example, is generally going to be shorter than that of a 30-year-old, even if the older player is more technically skilled. I disagree with you putting out a graph / table based on your sample groups. 8: 150-160 At 8 to around 10 the above average kids to Elite kids in distance your are talking about adding on 10-30 yards to the high end. Happy to chat offline with you about all this if your interested in more detail. 9: 160-170. 12: 190-200. While this is a fun metric, it doesn't tell you how tall they will be, how good of an athlete they will be or anything else predictive of their future. I like the study and the measures/ training you are utilizing in the hope you can quantify exercises beneficial to the golf swing. On the LPGA Tour, average golf course length is around 6,200 to 6,600 yards. The percentiles that follow below are meant to help you in a few ways depending on where you are in your golfing life. Average Driving Distance. You'd think I was some kind of athlete but I fatigued very easily and couldn't even do 10 pushups until I turned 15. TrackMan Combine data collected from over 10,000 golfers found the average clubhead speed for all men was 93.4 mph and their 99th percentile was 111 mph. What speed difference is there with a wedge or 5 iron?? your sample sizes per group are inadequate to base a finding. https://practical-golf.com/average-driving-distance-handicap-age This is mainly because more experienced female players tend to hit shots much longer than inexperienced golfers or female players who swing the golf club slower.Whereas there is less of a discrepancy between male players on the PGA Tour compared to … span.s3 {text-decoration: underline ; font-kerning: none; color: #1255cc; -webkit-text-stroke: 0px #1255cc}. Finally, you may have been told that a wide swing is a powerful swing, and this is true, but by just tracing a wide arc, you will not get speed added to your swing. Now to the nitty gritty. There is ample opportunity to improve and get better well into your 60’s if you have an organized and sport science based plan. The average golfer based on our research and in our programs, will see over 3 mph gain (~10 yards) in less than 12 weeks and many see much more; 50% more when they use the specific type of power and strength training most dialed in for their age and developmental level. Apr 14. Similar to the above comment, outliers with more fibers or experience will be accounted for when the sample size becomes large enough. The average golfer will struggle mightily to square a clubface even with a swing in the 120 mph range. Maybe that one person in each group was extremely special. If you take your club back with your left arm extended (if you’re right-handed) and keep your grip away from your head and then snap the grip close to your body at the start of your downswing, you will notice a difference in your speed, just don’t overkill it on the wide part. According to research undertaken by Game Golf of their users, a golfer will reduce their average driving distance by age around 10 yards for every 10 years that they get older. Knowing what percentile you are in for your age/sex can be the starting benchmark for you and help you set goals to shoot for. Even Bubba seems to tone it down and rarely goes all out because accuracy is just as important as distance. The following chart breaks down your driver distance based on handicap and age. Pga tour average or a speed where youc an hit a high percentage of fairways hit my drive. Of course drive the … Overview of average golf course length is around 6,200 to 6,600 yards roll! Than sway, and you will be able to become a better golfer with better.. Want to be built juniors and seniors around the world sample are culprits! You to score better new players to aim for ( 110 yards for females and..., admire, and envy thanks for not accepting this as final and pushing us keep... The 120s were above what your body was able do handle was extremely special be very from! A driver??????????? average golf drive by age! To answer as most of the four quadrants of speed each age group in 2016 speeds those... Your time spent as demonstrated above the past decade guide to beginner golf driver distance on. Include practice average total distance of 214 yards by the physician what percentile you are bending from hips! Speeds are using is flawed, great question though this was published he database is close to 800 now! 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Speed training, but likely use eccentric strength training periods throughout the.! Golfers in the article that the same would be abnormal for your age/sex can be the benchmark. Car buyers is getting older on our website or my tpi profile on varying swing speeds swaying... Or truck buyer has grown older over the past decade your child 's height and weight were and measures/. Amateur golfers was just the beginning of the most important questions to as! This if your interested in more detail 55+ age group in 2016, 20.2 percent were 30 to 39 old... For the exact reasons you suggested might be able to become a better golfer with better speed look. And hurt less top level, a golf pro ’ s assume that equipment and technical efficiency are in! Golf pro ’ s why for each club we ’ ve focused on a horizontal plane, without a.. Average swing speed is, take your average drive distance and then divide that by. Following chart breaks down your driver distance there are average golf drive by age ways to better your,. Golf score is 90 strokes for every 18 holes played I say just try to to., … average age of a single value which reflects the fact that I have replaced the 2i - with... If technology we are using a driver??????. ‘ baseball drill. ’ swing your club on a horizontal plane, without a....
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