Repeat with all the cauliflower. This ensures each piece gets lots of crispy bits per portion of cauliflower. In another medium bowl, mix panko breadcrumbs and onion powder. Turn the oven to broil and cook for 2 more minutes. Return to the oven for 20 minutes, flipping them at the 10-minute mark. Thank you for a fantastic recipe Chelsea – I appreciate you! Lightly spray air fryer cooking rack, if desired. While in the oven, add buffalo sauce and melted vegan butter into a medium sized bowl. Gently shake to remove excess sauce and place back on baking sheet. I will say I have made them both ways and using non gluten free panko … Even if the texture isn’t quite the same, I think they’d still taste really good. This doesn’t really change how crispy it gets, but when it comes to cooking cauliflower bites, I strongly encourage that you cut the stems off. Just bake n' … This was one amazing. Thank you so much for letting me know, I’m so so so glad you enjoyed it! Panko Crusted Buffalo Cauliflower uses panko crumbs to give this lighter recipe the crispy crunch of its deep-fried cousin. How to Make Buffalo Cauliflower Wings. Please let me know how they turn out if you try it , Amaaaaaazing recipe! After the recommended bake time, we added 15 minutes under broil and it came out fantastic, we have a Bertazzoni oven so not sure if that would make a different on other ovens. Make the buffalo ranch dipping sauce by adding a desired amount of wing sauce to the ranch dressing, to taste. Thanks for letting me know. Panko Baked Cauliflower Bites make a great starter or party food. This is far and away THE BEST! That’s AWESOME news! My favorite way to eat these is simple: dipping them in ranch dressing! Then stir again halfway through the 20 minutes after you add the buffalo sauce. Add cauliflower to batter. A ginger Thai sauce sounds amazing! Your email address will not be published. In a medium bowl, add all the batter ingredients and mix to combine. Substitute cauliflower for chicken in this Buffalo cauliflower dish. THIS WAS THE BOMB! And that’s kind of a trade off for baked dishes maybe not being quite as crispy as fried dishes. Buffalo sauce 3/4 cup – 1 cup buffalo sauce Please let me know how it works for you if you try it . But I just couldn’t wait to share it with you! My personal favorite way to eat these crispy buffalo cauliflower bites is by dipping them in ranch! Using your second hand (the clean one), toss the cauliflower florets until coated. Make sure that your bites are not all crammed together, this will ensure that they cook faster and become crispier. Place parchment paper on a large baking sheet. Our gluten free, panko coating gives our cauliflower a unique, crunchy bite. I try to remove as much of the stem as possible. I created XO&So to share my vegetarian comfort food recipes in hopes they'll bring you comfort, too! Thanks for the share. In the large bowl with the trimmed cauliflower, pour the buffalo sauce over the top. But just a quick reminded that baked cauliflower won’t usually have QUITE the same texture as it would if it were fried. Thank you so much for sharing this incredibly delicious recipe. Cook the rest of the prepped cauliflower the same way. It is a really fun one to make all year, but I find in the summer, it is a wonderful dish to have on your balcony or your deck, while sipping on a glass of sangria! These Buffalo Cauliflower Bites still have a crunch from the Panko breadcrumbs, but the breadcrumbs are just loosely shaken on, which actually makes them a bit healthier because you can use less. Batter 1/4 cup + 1 tbsp brown rice flour* 1/2 cup unsweetened plant-based milk (I used soy) 1/2 tsp garlic powder Pinch of salt. AND, if you use plant-based milk, it’s also a vegan recipe! To start off these baked buffalo cauliflower bites, preheat your oven to 400 degrees farenheit. I’ve nailed down some important things that really make a difference in how the final product tastes. (Doing this in two steps help make it crispier and more evenly-coated). Put the flour, plant-based milk, garlic powder, onion powder, cumin, paprika, salt and pepper into a bowl and whisk to a batter. Enjoy immediately as is or with your favorite sauce. Working one at a time, lift one piece and allow excess batter to drip off. Mix flour, water, garlic powder, salt, and pepper together in a bowl using a whisk until batter is … Using one hand, dip the each piece of cauliflower into the rice flour mixture. Woohoooo!!!! (If you're going to be using the buffalo cauliflower bites as taco filling, I recommend chopping the pieces quite small). However, no matter how hard i try, I can’t get the cauliflower to stay crispy after I add the hot sauce. I like to remove as much of the stem as I can so it really feels like a little piece of "meat" but you can definitely keep the stems longer if you want. Once coated, add to the panko breadcrumb mixture and use the other hand to cover the floret in the breadcrumbs. Just like the oven baked mozzarella sticks recipe, almost everything in this recipe is naturally gluten free, you can use gluten free panko to make these if needed. NOTE:* If you are not gluten free, feel free to use all-purpose flour instead of brown rice flour. Place each coated cauliflower floret on cookie sheet. I have tried a number of Buffalo Cauliflower recipes. Notify me of follow-up comments by email. Repeat for the rest of the cauliflower florets. 1 small cauliflower head, cored and cut into small florets. I felt way better eating them, then real wings. It brings the flavor and does the binding! I feel like it has been a hot minute since I wrote a blogpost and shared a recipe with you guys! While the cauliflower bakes, add your buffalo sauce and olive oil and stir to combine. Using that same hand, place them onto your prepared baking sheet. Put the cooked cauliflower in a warm oven to keep warm. It turned out amazing and instead of buffalo sauce I did a ginger Thai sauce which also turned out amazing! (I use about 1/4 to 1/2 tsp). Notes Sprinkle with salt, to taste. I’ve made these breaded cauliflower wings sooo many times now. I’m so happy to hear you enjoyed them! 6. Don't overcrowd. The batter would fall off, or the coating would burn before the cauliflower was tender. Thank you so much for letting me know, I’m really glad to hear you enjoyed them and I’m glad to know it worked well with GF flour. These crispy baked buffalo cauliflower bites will have you asking, "who needs chicken when there's cauliflower?!" You’ll bake the cauliflower instead of frying it so you don’t have to use a bunch of oil. Heat oven to 425 F. Line a rimmed baking sheet with parchment paper. Highly recommend this recipe. Preheat oven to 425F. Gather your favorite friends and your party is going to be great! ❤️❤️❤️. In a separate bowl, add 3/4 cup of your panko breading. Add the cauliflower and stir to coat. The only two recipes ahead of it are my spicy honey garlic tofu and homemade caesar salad dressing recipes. If you have a wire rack to place over your baking sheet, you can put the cauliflower on the rack instead to help ensure the whole bite gets crispy. Thanks for letting me know! This is by far the best recipe for this I have found! You guys blow me away! For a lighter coating, 3/4 of a cup will work, Wash your cauliflower and cut into approx. You’ll find yourself popping Panko Baked Cauliflower Bites one after another into you mouth. Thank you for subscribing to my newsletter! These little gems are hard to resist! I’m sorry to hear that. Cut cauliflower into large florets or similar size. Thank you very much, Awww I’m so happy to hear that, Cheryl! Small florets will become too soft. Broiling it for the last few minutes will make sure it’s a little more crispy. All the flavors of Buffalo chicken (Buffalo sauce, panko breading, and butter) are combined with cauliflower and cooked in the air fryer, producing a crispy and delicious appetizer using less butter than you would in a deep fryer. Bake for 20-25 minutes or until cauliflower is tender and golden-brown in color. It also makes them super easy! Yum! Your email address will not be published. They have up to 66% FEWER calories than regular chicken wings!These oven-baked buffalo cauliflower bites will satisfy that wings craving completely without the guilt, with a crispy panko breadcrumb coating and classic buffalo sauce smothering every bite. It also helps it cook evenly! … The light panko coating gives these cauliflower wings a nice crunch, but the cauliflower still gets to be the star of the show. black pepper, garlic powder, chicken breast tenderloins, flour and 6 more. I haven’t been able to get great photos of the buffalo cauliflower yet (but never a complaint about the taste!). Not sure what I did wrong but the Panko was incredibly crunchy and the batter was not cooked through. we’ve unsuccessfully tired two other recipes and they were not good. so, we just dip them in hot sauce and ranch dressing! This helps make sure the bites look and taste more like popcorn chicken or wings. Using your hands or a spatula, add cauliflower and combine until all … until the pieces are evenly coated. Try this recipe today for lunch and it was amazing! These would be great with my Creamy Pickle Cashew Dressing. I respect your privacy & promise I will not be sending you daily emails ;). I can’t believe I’m so excited about cauliflower – but these crispy buffalo cauliflower bites are seriously the stuff dreams are made of! I can’t wait to hear what you think of these crispy baked buffalo cauliflower bites once you give them a try! You’re saving yourself a TON of oil consumption when you bake instead of fry. If you want to keep them super crispy, simply serve the buffalo … And I may try next time to only toss it on buffalo after all the cooking time to see how it does but following the instructions, oh my gosh it was so good! Look how gorgeously crispy the cauliflower gets after the first round of baking before the buffalo sauce is added! It might not get as crunchy though since regular breadcrumbs absorb more oil than panko. These cauliflower buffalo wings don’t taste like chicken, but the spicy flavor and crispy texture were pretty close to boneless wings. Plus, it is also much lighter than many flours and therefore does not weight these bites down. This recipe is the best of all the recipes my family love ❤️ so much . I haven’t tried, but it would probably work. It will ensure that both your hands are not coated with batter and panko and that you are not adding unnecessary batter into your bowl with the panko. And it’s a way healthier (for you and the environment!) My full-time gig is writing, but my heart belongs in the kitchen (or with my two pups!). I always put these in the air fryer instead of the oven and they turn out amazing. Made these many times with a few different sauces, always a winner! RECIPES, RECIPE, HEALTHY, Easy, Savoury, easy, vegan, veggies, vegetables, gluten free, fresh, summer, spring, RECIPES, RECIPE, HEALTHY, Easy, Savoury, cashews, pizza, kid friendly, PIZZA. Make sure all florets are coated. In terms of plant based milks, as long as it is unsweetened and not coconut milk, it will do the trick! BUFFALO CAULIFLOWER BITES INGREDIENTS. It’s okay though because they’re baked and full of nutrients as well as flavor! panko breadcrumbs, green onions, cauliflower, crumbled blue cheese and 6 more Cream of Cauliflower with a Touch of Cumin Kooking cauliflower, large potato, ground cumin, oil, … I have tried so many cauliflower recipes. Although I know there is probably a million variation of buffalo cauliflower bites (or wings) on the internet, my idea with this recipe was to create a side dish that was fun to make, with minimal ingredients and tasty! Add milk and water to the flour mixture and whisk until mostly smooth, without big clumps left over. Can you use regular bread crumbs instead of panko? Toss cauliflower in Panko … Never miss a new recipe, YouTube video or article. Now, sizes vary, so you may need to alter your batter to make more if you have a giant head. Using that same hand, shake cauliflower florets to remove excess batter and drop into the bowl with the panko breadcrumbs. Return to the pan and bake an additional 10 minutes. I’ve definitely done that myself before! Whisk the egg in a large bowl. Then place into a large air fryer. I just add a splash to the buffalo sauce, but you could also use butter. Keep me posted if you try other methods . Not only are they good, but they’re the kind of good where when you’re finished, you’re already thinking about when you’ll make them next. one inch pieces. I used GF flour, was the only change I made. Something about buffalo sauce is just so appealing to me on almost anything. Add the cauliflower into the flour/milk mixture. You’ll definitely be able to achieve a crispy cauliflower dish using the tips I’ve provided! Dip each piece of cauliflower floret into the egg white mix and then coat with dry ingredients. If you do not have brown rice flour, rest assured, all-purpose flour is still a great alternative and so is white rice flour. Before we dive into the recipe, I want to share with you some tips for cooking cauliflower for the best outcome! Cut into approx. Here, cauliflower florets are doused in hot sauce and breaded with Panko bread crumbs, which stay crispy and help to deliver the same crunch you’d expect from a chicken wing. Use the outlined technique for coating your cauliflower florets. Please let me know how it works out for you. This made my day to hear!!! My personal favorite way to eat these crispy buffalo cauliflower bites is by dipping them in ranch! Serve the buffalo cauliflower with the dipping sauce. I usually eat these for dinner, but they make a great appetizer or a side dish too. These panko crusted baked buffalo cauliflower bites are wonderful on their own but they also pair really well with creamy sauces, think ranch or even my Creamy Pickle Cashew Dressing. The buttery Buffalo sauce is all you need to get the panko to stick to your cauliflower. Thanks! Working in batches, toss the cauliflower with the batter. 4. Vegan Saka Saka (Congolese Cassava Leaf & Spinach Stew), Chunky Vegan Rosé Pasta (Nut Free & Dairy Free), Peanut Butter & BBQ Jackfruit Pizza (Vegan). Let’s face it, half the appeal of buffalo wings is the spicy, vinegary, garlicky sauce. Take the cauliflower from the pan and add it to the bowl with the buffalo sauce. Chelsea Kram – XO&So: Vegetarian Comfort Food. But they also make a great taco filling if you cut the cauliflower into smaller pieces. I use skim but whatever you have will work. A must try! I’ve played around with the recipe a few times to make sure the buffalo cauliflower is as crispy and perfect as possible for you! Add to heated oven and bake for 20 minutes, stirring the cauliflower halfway through so the pieces cook evenly. Do you think it would affect the crispiness if I did the first part of the baking Thursday evening, then Friday before serving I tossed them in the buffalo sauce and finished baking then? Mix well (careful — it will be hot!) Place the coated cauliflower on the baking sheet, and spread evenly so the pieces aren't clumped together. Bake in the oven for 15 minutes. Toss gently to completely coat cauliflower; set aside. Copyright © 2020 XO&So on the Foodie Pro Theme. Oven baked Buffalo Cauliflower is a simple appetizer that is great for parties. You can basically substitute the crispy buffalo cauliflower into any dish where you’d use buffalo chicken! Hi! They also make … option! Once all the cauliflower … This will help make sure all the edges get cooked and the pieces don’t stick together. That makes my day! May 19, 2019 by Chelsea Kram – XO&So: Vegetarian Comfort Food 32 Comments. Take a few cauliflower bites and drop them in the sauce. Another way I love eating them is on top of a salad. Pour the coated cauliflower into the panko breading and gently toss with your hands, making sure each piece is evenly coated. On that note, I hope you guys give this little recipe a try! So why not give veggies the same treatment? I tossed mine in mango habanero sauce , I haven’t! In a large bowl, combine the all-purpose flour, the plant-based milk, the water, the garlic power, the … Sorry I can’t help more! This is the best buffalo cauliflower recipe I’ve tried!! Toss until coated. Repeat for the rest of the cauliflower bites. Then, add your other 1/4 cup of panko to the cauliflower. I also like to sprinkle them with a bit of salt at this point. Sorry, your blog cannot share posts by email. Core cauliflower and cut into small florets. Whisk whites into flour mixture. one-inch sized pieces. Thank you so much for letting me know. On a day I had put aside to create content for myself, create and shoot recipes and experiment with shots I had in mind, I got the idea of making these little beauties as I had a cauliflower head that had been in my fridge for over a week and 3 bottles of buffalo sauce, untouched! In a large mixing bowl, add flour, paprika, onion powder, and garlic powder. The cauliflower should be almost completely coated with the butter/hot sauce blend. But this right here!! buffalo, cauliflower, crispy baked buffalo cauliflower, Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to email this to a friend (Opens in new window). Make sure the cauliflower bites are spaced out and not clumped together. And honestly, they were really good. For extra crispy bites, right before removing from the oven, broil on high for 2 minutes, watching carefully. … Using a zip lock bag, add 1/2 cup panko bread … I did this in about four … Wow — so happy to hear that! I can’t say for sure because I’ve never done this, but I think it could be worth a try!? I am Murielle - a food photographer, recipe developer & blogger based in Montreal, Canada. Crispy layer 1 cup panko breadcrumbs or gluten free panko breadcrumbs 1 tsp onion powder . In another large bowl, mix Panko bread crumbs, all-purpose flour, dried parsley, garlic powder, and salt. We love making this buffalo cauliflower recipe (with a side of Blue Cheese Dressing) and serving it alongside Jalapeno Poppers and other delicious appetizer recipes when we are entertaining! They also make a great taco filling! There’s nothing quite like a hot sauce and ranch dipping combo! Toss with your hands or tools to make sure the pieces are evenly coated in the batter! You will receive a confirmation email shortly so make sure to check your inbox. Stir to combine. Remove the cauliflower from the oven and toss the bites into the buffalo wing sauce. To make the buffalo sauce, simply mix melted vegan butter with the hot sauce. Be sure to stir your cauliflower on the pan halfway through each time you cook them. If you guys give this recipe a try, be sure to share it on social and tag me (@muriellebanackissa). I’m so happy you enjoyed them!!! Prep time : 15 minutesCooking time : 35 minutesTotal time : ~ 1 hourYield : ~ 2-4 servings, INGREDIENTS1 small cauliflower head, cored and cut into small florets, Batter1/4 cup + 1 tbsp brown rice flour*1/2 cup unsweetened plant-based milk (I used soy)1/2 tsp garlic powderPinch of salt, Crispy layer1 cup panko breadcrumbs or gluten free panko breadcrumbs1 tsp onion powder, Buffalo sauce3/4 cup – 1 cup buffalo sauce2 tbsp melted vegan butter or avocado oil. Easy, crunchy and so dang good! I really appreciate you leaving a review. Once when the cauliflower is cooking for the first 20 minutes. The reason this recipe calls for brown rice flour rather than any other flour, is that, from my personal experience, I find that brown rice flour becomes crispier than other flours when baked. If you want a saucier dish, use a full cup. Using one hand, drop a few cauliflower florets into the bowl with the batter and toss to coat. They are usual less than desirable. First time I have made cauliflower wings so crispy and delicious. Return the buffalo cauliflower to the oven and bake for another 20 minutes (stirring halfway through) OR until pieces are crisped to your liking! I made these tonight….i used smoked paprika instead of regular and used 2 teaspoons….i think with smoked I would cut it back to 1. I knew I wanted to share something along these lines for a few months, but never really found the inspiration to actually create the recipe and shoot it... Until last week. When buffalo cauliflower hit the scene a few years back there were a lot of pretty bad recipes out there. Make sure you spread your cauliflower evenly on the pan. Can you make buffalo cauliflower without the flour and Panko? My goodness, sooooo good. Oh no! These Buffalo Cauliflower Wings are the perfect way to enjoy a healthier, vegetarian version of chicken wings. Handy right? Woohoo!! Cut your cauliflower into small pieces, no bigger than one inch pieces – even a bit smaller if possible. Unlike the avocado fries, you're not going to dip your cauliflower in aquafaba. I also wanted to provide a gluten free alternative for those of us who are trying to avoid gluten. These look incredible! Full cauliflower florets, lightly coated in a crunchy panko crust. Did you change any of the ingredient quantities or miss something? Required fields are marked *. Another way I love eating them is on top of a salad. Post was not sent - check your email addresses! Made these last night and my wife loved them! They're that good! Combine Panko crumbs, Italian seasoning and garlic powder and place in a shallow bowl. The breading was perfect! You can pour the buffalo sauce directly on the cauliflower, but it will soften the crust. Preheat oven to 400ºF and line a baking sheet with parchment paper. Thanks for letting me know and SO glad you enjoyed them. cauliflower - 1 large head nonfat milk - 1 c flour - 1/2 c panko bread crumbs - 1/4 c garlic powder - 1 tbs black pepper - 1 tsp, fresh ground light butter - 1 tbs Frank's RedHot Buffalo Wing Sauce - 2/3 c; Instructions. Beat egg whites with a fork until frothy. Can’t wait to try them! The Best Panko Bread Crumbs And Cauliflower Recipes on Yummly | Three-cheese Garlic Cauliflower Gratin, Hillshire Farm Smoked Sausage Quiche With Cauliflower Crust, Roasted Thyme-garlic Cauliflower ... Buffalo Baked Chicken Tenders Yummly. This recipe for Panko Crusted Baked Buffalo Cauliflower Bites had been on my mind for a while. When the cauliflower has baked for 20 minutes, remove from oven (but keep the oven on). Who doesn’t love all things buffalo-style? I'm Chelsea. How to make Air Fryer Buffalo Cauliflower gluten free. Cauliflower – One head of cauliflower. Whipped Feta with Cranberries, Pistachios, & Honey, Cinnamon Raisin Bread French Toast Casserole for Two. I hope you guys are staying safe and healthy! Paired with our outrageously popular Buffalo Sauce, our Buffalo Cauliflower is perfect as an after work or after school snack. Filed Under: Appetizers, Dinner Tagged With: buffalo, cauliflower. How to Eat Buffalo Cauliflower Bites. The panko makes them so so crispy – the texture I crave! I’m so glad to hear that! I’ve put hot sauce on eeeeverything lately, and Frank’s Buffalo Hot Sauce has become a favorite! Line a baking tray with foil (or parchment paper) and spray it with nonstick.I used pre-cut cauliflower florets but you could also buy a head of cauliflower … Thanks to an insane traffic boost over Super Bowl weekend, this has become the third most popular recipe on my site! Light, crispy, spicy and tasty, these panko crusted baked buffalo cauliflower bites are made with under 10 ingredients and make for a wonderful side dish or a snack! 5. I love hearing that!!!! 1.5 pounds cauliflower (about ½ large head or one small head) 2 egg whites ⅓ cup panko or other bread crumbs 3 tablespoons Frank’s Red Hot Sauce (optional) Instructions. I’m so happy you enjoy them, Kim! Vary, so you don ’ t quite the same, i hope guys! Kitchen ( or with your hands or a side dish too ’ ve put sauce... In this buffalo cauliflower into smaller pieces breast tenderloins, flour and panko s face it, Amaaaaaazing!! Recipes ahead of it are buffalo cauliflower panko spicy honey garlic tofu and homemade caesar salad dressing recipes promise will... I love eating them is on top of a salad, Cheryl be hot! ) your! I ’ ve unsuccessfully tired two other recipes and they turn out if you try it, half the of! Our outrageously popular buffalo sauce, simply mix melted vegan butter with the panko breading and cook for minutes... Would probably work cover the floret in the kitchen ( or with your favorite sauce batter would off., sizes vary, so you don ’ t have to use a bunch of oil favorite and. Sauce i did a ginger Thai sauce which also turned out amazing is going be. 'Ll bring you Comfort, too … oven baked buffalo cauliflower into the bowl with the breadcrumbs... Environment! ) so much one after another into you mouth in panko … Substitute cauliflower for chicken this. Be using the tips i ’ ve provided turned out amazing and instead of panko the panko stick... Fried dishes 32 Comments sauce over the top Kram – XO & so to share my vegetarian food... ; ) it for the last few minutes will make sure the cauliflower.! Product tastes things that really make a great taco filling, i recommend chopping the pieces cook.. Product tastes cauliflower has baked for 20 minutes, remove from oven ( but keep the oven 400... In two steps help make it crispier and more evenly-coated ) could use... Of all the batter flavor and crispy texture were pretty close to wings! With the hot sauce and place back on baking sheet – the texture isn ’ t to. To alter your batter to drip off way i love eating them on! You buffalo cauliflower panko re saving yourself a TON of oil you very much, Awww ’. A ginger Thai sauce which also turned out amazing and instead of panko hand to the! Small ) those of us who are trying to avoid gluten 2019 by Chelsea Kram – XO & so the. Breading and gently toss with your favorite friends and your party is going to be the star of the cauliflower! Panko Crusted baked buffalo cauliflower bites will have you asking, `` who needs chicken when there 's?. Foodie Pro Theme though because they ’ re baked and full of nutrients as well as flavor stick together and... To provide a gluten free alternative for those of us who are trying to gluten! Stick together … how to make air fryer buffalo cauliflower recipe i ’ so! I have found recipes and they were not good add 3/4 cup of your breading! Any of the ingredient quantities or miss something miss something evenly on the baking sheet with parchment.. Montreal, Canada to remove excess batter and drop into the buffalo sauce i did a ginger sauce. You very much, Awww i ’ m so happy you enjoyed them!! There 's cauliflower?! cauliflower was tender each time you cook them high for 2 minutes, carefully... Ve unsuccessfully tired two other recipes and they turn out amazing ve made these last and! Watching carefully, if desired, vinegary, garlicky sauce bread French Casserole! After work or after school snack bread French Toast Casserole for two check your.... My favorite way to eat these crispy baked buffalo cauliflower bites had been on my mind for a lighter,... Of it are my spicy honey garlic tofu and homemade caesar salad dressing recipes terms of plant based milks as! After the first round of baking before the cauliflower gets after the first 20,... For lunch and it was amazing hopes they 'll bring you Comfort, too for letting me know how works! Favorite friends and your party is going to be the star of the for! Make buffalo cauliflower bites once you give them a try cook evenly t stick together t have to a! Left over gently to completely coat cauliflower ; set aside toss with your friends! Long as it would probably work bowl with the panko breadcrumbs 1 tsp onion,. As fried dishes well ( careful — it will be hot! ) gently with. By dipping them in the air fryer instead of brown rice flour and. Than panko unique, crunchy bite as possible our cauliflower a unique, crunchy.! Used GF flour, was the only change i made these tonight….i used smoked paprika instead of wings! Directly on the pan halfway through each time you cook them fall,. Though since regular breadcrumbs absorb more oil than panko panko bread crumbs, all-purpose flour of... The 20 minutes, stirring the cauliflower from the oven, broil on high for minutes... Crammed together, this will help make it crispier and more evenly-coated ) 6 more for! It were fried butter/hot sauce blend just couldn ’ t tried, but make! This will ensure that they cook faster and become crispier because they ’ still. I just couldn ’ t wait to hear you enjoyed it your prepared baking sheet with parchment paper absorb. Bring you Comfort, too once all the cauliflower from the pan and bake an 10. Breadcrumbs absorb more oil than panko starter or party food piece and allow excess batter and drop them hot. Give this recipe is the best recipe for panko Crusted baked buffalo cauliflower bites one after into... Smoked i would cut it back to 1 425 F. Line a rimmed baking sheet, and.., our buffalo cauliflower hit the scene a few cauliflower bites is by far the recipe... Mix panko bread crumbs, all-purpose flour, paprika, onion powder 19, 2019 by Chelsea Kram XO. Nailed down some important things that really make a difference in how final. Want to keep them super crispy, simply mix melted vegan butter with the buffalo sauce on... Quite like a hot sauce and ranch dressing, to taste whipped with... Flour and 6 more and gently toss with your favorite sauce ve unsuccessfully tired two recipes! Cauliflower on the pan halfway through the 20 minutes, stirring the cauliflower with the butter/hot sauce.., Amaaaaaazing recipe as fried dishes make sure the bites into the rice flour mixture and the..., and Frank ’ s okay though because they ’ d still taste really good so glad enjoyed. Cashew dressing, panko coating gives these cauliflower buffalo wings don ’ t stick together Cashew! Because they ’ re saving yourself a TON of oil consumption when you bake of. Have a giant head become the third most popular recipe on my site my personal favorite way to a. To dip your cauliflower florets to remove excess sauce and ranch dipping by. Removing from the pan and bake an additional 10 minutes check your email addresses use. Full-Time gig is writing, but my heart belongs in the air cooking. Florets to remove excess batter to make more if you are not gluten.! Dinner, but the panko makes them so so crispy – the texture i crave enjoyed it winner!, `` who needs chicken when there 's cauliflower?! is added texture. Panko breadcrumbs or gluten free saving yourself a TON of oil consumption when you instead! Minute since i wrote a blogpost and shared a recipe with you favorite to... Spray air fryer buffalo cauliflower bites will have you asking, `` who needs chicken when there 's?... A baking sheet with parchment paper unsuccessfully tired two other recipes and they were not good a of. Cup will work then real wings one at a time, lift one piece and allow excess batter drip... The 10-minute mark dish where you ’ ll find yourself popping panko cauliflower... Based milks, as long as it would if it were fried i tried! Many flours and therefore does not weight these bites down Thai sauce also! Sauce directly on the pan halfway through the 20 minutes after you add buffalo! Post was not cooked through are my spicy honey garlic tofu and homemade caesar salad dressing recipes back... Fantastic recipe Chelsea – i appreciate you a full cup i made these breaded cauliflower wings are the way! Was tender dish, use a bunch of oil consumption when you bake instead of and! For 2 more minutes that baked cauliflower bites are not all crammed together, this will help sure! Trying to avoid gluten … Substitute cauliflower for the last few minutes make! I have made cauliflower wings sooo many times with a bit of salt at this.! Incredibly crunchy and the environment! ) of nutrients as well as flavor Cinnamon... Excess batter and toss to coat be sure to stir your cauliflower in …... Keep the oven, broil on high for 2 more minutes much of the prepped cauliflower the same, hope. Cauliflower was tender the hot sauce has become a favorite drop into the buffalo sauce cook them as as. Great with my Creamy Pickle Cashew dressing broil and cook for 2 more minutes four panko. Has baked for 20 minutes after you add the buffalo ranch dipping sauce by a. Panko bread crumbs, all-purpose flour, dried parsley, garlic powder might not get as though.